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COACHING


 

One Time Consultation: $100 
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A one time program to get you going in the right direction with four weekly check-ins to help with dietary adjustments.

  • Initial Assessment
  • Customized Program
  • 1 Month Unlimited Text and Email Support

12 Week Transformation: $250
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A 12 week package for off-season and for non-competitors consultation package individually designed to get you the results you want.

  • Initial Assessment
  • Customized Program
  • Unlimited Text and Email Support
  • Weekly Progress Assessment

Pre-Contest Monthly Consultation: $100
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Individually designed for the athlete who want to get on the bodybuilding stage.

  • Initial Assessment
  • Customized nutrition program designed to help you get in the best shape of your life.
  • 1 Month Unlimited Text and Email Support
  • Weekly Progress Assessment
  • Supplement and cardio protocol
  • Detailed coaching: water manipulation, sodium, carb depleting, etc.

16 Week Pre-Contest Consultation: $300
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Individually designed for the athlete who want to get on the bodybuilding stage.

Initial Assessment

  • Customized nutrition program designed to help you get in the best shape of your life.
  • 1 Month Unlimited Text and Email Support
  • Weekly Progress Assessment
  • Supplement and cardio protocol
  • Detailed coaching: water manipulation, sodium, carb depleting, etc.
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